Thousand Calorie Workouts for Super Fats Fat Burning

 Discover How You Can Burn MORE Than
1,000 Calories EVERY Workout, Diet ONLY Three Days Each Week, And Consistently Melt Away Up to FIVE Pounds Of Pure Fat EVERY 7 Days...

Fast Fat Loss

A thousand calorie workout is needed because without it fat loss can not be as fast.  Put in place the right meal plan, add in thousand calorie workouts and you get super fast weight loss.


Here are a few other ways you can burn 1K calories...
According to Men's Health magazine (October and  November issues):

- 67 minutes of jump rope burns 920 calories
- 1.5 hours of chopping wood burns 1000 calories
- 2 hours of backpacking burns 1000 calories
- 70 minutes (sorry, 70 excruciatingly BORING minutes) on the
elliptical machine burns 1000 calories
- 2 hours of hard landscaping burns 1000 calories

1000 Calorie Challenge Burn Fat Fast

http://www.mensfitnessandmore.com/2010/1000-calorie-challenge-beginners-to-advanced-versions/10/20/