5 Tips to increase your Workouts Intensity

Today I have a guest post by my friend Craig Ballantyne for over at Turbulence Training.

If you are looking for ways to increase the intensity of your workout this is the way to do it.

Craig lays out 5 easy to implement tricks that are sure to boost the intensity of any workout.

But these tips into place and you will be a fat burning machine and transforming you body quicker then ever.

Take a look now just click the link below.

5 Workout Tips To Increase Intensity

Thousand Calorie Workouts for Super Fats Fat Burning

 Discover How You Can Burn MORE Than
1,000 Calories EVERY Workout, Diet ONLY Three Days Each Week, And Consistently Melt Away Up to FIVE Pounds Of Pure Fat EVERY 7 Days...

Fast Fat Loss

A thousand calorie workout is needed because without it fat loss can not be as fast.  Put in place the right meal plan, add in thousand calorie workouts and you get super fast weight loss.


Here are a few other ways you can burn 1K calories...
According to Men's Health magazine (October and  November issues):

- 67 minutes of jump rope burns 920 calories
- 1.5 hours of chopping wood burns 1000 calories
- 2 hours of backpacking burns 1000 calories
- 70 minutes (sorry, 70 excruciatingly BORING minutes) on the
elliptical machine burns 1000 calories
- 2 hours of hard landscaping burns 1000 calories

1000 Calorie Challenge Burn Fat Fast

http://www.mensfitnessandmore.com/2010/1000-calorie-challenge-beginners-to-advanced-versions/10/20/

For Weight Loss, You only have 4 Choices

4 Choices for Weight Loss

Discover how to burn fat and lose weight understand your 4 Choices For Weight Loss.When it comes to losing weight and looking good naked where you get to flash your flat stomach there are not many options.

Basically you only have 4 options available to you. You see in theory to lose weight it is not all that hard. Like I said there are only 4 choices.

What method will you chose for your Weight Loss!