Precision Nutrition System

Precision Nutrition System
Healthy Eating For Fat Loss

Tuesday, September 28, 2010

The “Holy Grail” of Fitness Goals (Doors Open)

Almost everyone knows about the biggest loser -
that reality show/ weight t loss contest on TV where
overweight people people drop ridiculous amounts
of weight – like 15 or 20 lbs in a week, and
150 or 200 lbs by the time the show is over.

Earlier this year, Tom Venuto and the guys at
over at the Burn the Fat websites completed their
first ever body transformation challenge contest.

But their contest was NOTHING like the biggest loser.

In fact, Josh Ketter, the overall men’s winner, and Ryan
Cochrane, one of the finalists, only lost a pound.

Now, you must be thinking, “what the heck kind of weird
body transformation contest were they running where the
winner and the finalists only drop a pound?

Well, it would seem weird if you thought that success
at body transformation meant dropping weight on the scale.

But did you ever stop to think about the difference
between fat weight and muscle weight?

Think about it – if those contestants on the biggest
loser gain muscle – they get penalized, right?

Shouldn’t contestants be REWARDED for gaining muscle
as well as burning fat?

That’s the problem with weight loss contests today and
with a lot of popular diet and fitness programs – they’re
obsessed with scale weight but they don’t pay any attention
to body composition (the fat-to-muscle ratio).

Of course, some of the contestants in that contest did drop
a lot of fat – 15, 20, even 25 lbs in only 50 days. But the
person who dropped the most pounds was NOT necessarily
voted as the winner.

The winners were chosen because they made tremendous
improvements in their body composition, even though
their scale weight didn’t change that much.

Josh lost 8 pounds of fat and gained 7 pounds of muscle
in just 50 days. He only lost a pound on the scale because
the muscle weight replaced the fat weight.

Ryan Cochrane lost 8 pounds of fat while gaining 7.7 lbs
of muscle in 50 days. His weight hardly changed.

Sarah kensington actually GAINED a pound, from 119 to 120
but her body fat decreased from 19% to a ripped 12.6%.
Thats a 7.9 pound GAIN in lean body mass and a 7 pound loss
of body fat – remarkable for a MAN, almost unheard of for
a woman!

You could see from their before and after photos that even
though their weight changed by less than a pound, they

How? They gained muscle and lost fat at the same time!

Maybe you’re thinking, “wait a minute, I thought it
was impossible to gain muscle and lose fat at the same
time? Don’t you need a calorie deficit to burn fat and
a calorie surplus to build muscle?”

Well, yes and no. Calories do matter, but according to
fat loss expert Tom Venuto, the guy who sponsored the
recent body transformation contest, it’s much more
complicated than that because of things like hormonal
fluctuations and “energy partitioning.”

It was these “unusual” contest results that prompted Tom
to dig into the scientific research on concurrent muscle
gain and fat loss and create a new program around it
that he calls:

How to gain muscle and lose fat at the same time”

The program was just released at:
=====>The Holy Grail

It’s refreshing that Tom does not B.S. you about about
the kind of results you can get. In fact, he clearly
states that losing fat while simultaneously gaining
muscle is the most difficult goal to achieve.

That’s why people call it the “holy grail”; because it’s so elusive.

But “difficult” doesn’t mean “impossible.”
It’s totally possible to lose fat while gaining muscle
at the same time, if you have the right plan.

You may have heard this subject debated before on
blogs or discussion forums. Those debates probably
left you confused and not sure what to believe either.

This new “Holy Grail” program sets the record straight
====> The Holy Grail

It’s impressively referenced with peer-reviewed
research and frankly, it just makes sense.

Most people are skeptical about this at first. But
when you see BOTH; real-world case studies AND
the scientific proof, it makes you want to stop
and take a look.

Since this program was just released, Tom is
has a great offer going until this Friday, where
you have the chance to grab 4 Limited-Time Bonuses:

BONUS #1: Extreme And Controversial Fat Loss Techniques (Ebook)

BONUS #2: Super Lean – Secrets Of Achieving Very Low Body Fat
(Audio MP3 Seminar and Transcript)

BONUS #3: The Science Of Goal Achievement – 10 Secrets of
Subconscious Mind Power and 7 Secrets of Scientific Goal Setting

BONUS #4: How To Measure Your Body Fat In The Privacy Of Your Own Home

To learn more about achieving the “holy grail” of all
body transformation goals – and to claim your extra bonuses,
just go to:

The Holy Grail

By the way. This program is certain to be another long-time best
seller, but the offer for the extra bonuses ends this friday,
October 1st, so be sure to take a look before the offer expires:
-->> The Holy Grail

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