Precision Nutrition System

Precision Nutrition System
Healthy Eating For Fat Loss

Tuesday, February 16, 2010

5 Reasons to Say No to

Long Slow Cardio

Head over to my post talking about:

the 5 reasons to say no to long slow cardio

There is plenty of research to that suggests that long slow cardio is not the way best way to lose fat.

Posted in Weight Loss

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